Drinks
What drinks should you order at the bar?
Needless to say any healthy order does NOT contain ANY sugar! Ideally order flat water and make sure that it is SPRING water. If that is not possible get a lite beer or sugar free soda.
If you eat any food at any restaurant, know that there are no (NO!) nutritions in this food anymore and/or the food is overloaded with toxins and/or sodium. So make sue to bring some supplements with you.
