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	<title>H A R A T A N &#187; Equipment</title>
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	<description>Common Sense Workout!</description>
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		<title>New ElliptiGO 3C &#8216;running on air&#8217; bike released &#8211; Gizmag</title>
		<link>http://haratan.com/new-elliptigo-3c-running-on-air-bike-released-gizmag/</link>
		<comments>http://haratan.com/new-elliptigo-3c-running-on-air-bike-released-gizmag/#comments</comments>
		<pubDate>Sat, 28 May 2011 07:01:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Equipment]]></category>

		<guid isPermaLink="false">http://haratan.com/new-elliptigo-3c-running-on-air-bike-released-gizmag/</guid>
		<description><![CDATA[New ElliptiGO 3C &#39;running on air&#39; bike releasedGizmagLooking for a way to keep fit, and finding cycling&#39;s riding position to be somewhat alien and uncomfortable, he started to use an indoor elliptical trainer. He wanted to escape the confines of the gym, however, so called on Brent Teal to make a &#8230; and more&#160;&#187;]]></description>
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<div><a href="http://news.google.com/news/url?sa=t&amp;fd=R&amp;usg=AFQjCNGVPes7yYKfW-FN__Ne8u1Fh8u4zw&amp;url=http://www.gizmag.com/elliptigo-announces-new-3c-elliptical-bike/18736/"><b>New ElliptiGO 3C &#39;running on air&#39; bike released</b></a><br /><b>Gizmag</b><br />Looking for a way to keep fit, and finding cycling&#39;s riding position to be somewhat alien and uncomfortable, he started to use an indoor <b><a href="http://haratan.com/elliptical-trainer/">elliptical trainer</a></b>. He wanted to escape the confines of the gym, however, so called on Brent Teal to make a <b>&#8230;</b></p>
<p><a href="http://news.google.com/news/more?ned=us&amp;ncl=ddB4wUD3hxyS-CM"><nobr><b>and more&nbsp;&raquo;</b></nobr></a></div>
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		<title>Metro Workout: Get back to shape &#8211; The Hindu</title>
		<link>http://haratan.com/metro-workout-get-back-to-shape-the-hindu/</link>
		<comments>http://haratan.com/metro-workout-get-back-to-shape-the-hindu/#comments</comments>
		<pubDate>Sat, 28 May 2011 07:01:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Equipment]]></category>

		<guid isPermaLink="false">http://haratan.com/metro-workout-get-back-to-shape-the-hindu/</guid>
		<description><![CDATA[The Hindu Metro Workout: Get back to shapeThe HinduTrainers in pink tees unobtrusively supervise, guide and egg people on. I try out the gizmos with variable speeds and gradient settings- the elliptical trainer, the treadmills and the recumbent bike in the cardio workout area. And then its &#39;powerpuff&#39; &#8230;]]></description>
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<td width="80" align="center" valign="top"><a href="http://news.google.com/news/url?sa=t&amp;fd=R&amp;usg=AFQjCNGoyfzSxyTkfxtK76YRz6UlB0hqtw&amp;url=http://www.thehindu.com/health/fitness/article2051072.ece"><img src="http://haratan.com/wp-content/plugins/wp-o-matic/cache/250c6_6.jpg" alt="" border="1" width="80" height="80" /><br />The Hindu</a></td>
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<div><a href="http://news.google.com/news/url?sa=t&amp;fd=R&amp;usg=AFQjCNGoyfzSxyTkfxtK76YRz6UlB0hqtw&amp;url=http://www.thehindu.com/health/fitness/article2051072.ece"><b>Metro Workout: Get back to shape</b></a><br /><b>The Hindu</b><br />Trainers in pink tees unobtrusively supervise, guide and egg people on. I try out the gizmos with variable speeds and gradient settings- the <b><a href="http://haratan.com/elliptical-trainer/">elliptical trainer</a></b>, the treadmills and the recumbent bike in the cardio workout area. And then its &#39;powerpuff&#39; <b>&#8230;</b></p>
<p><a href="http://news.google.com/news/more?ned=us&amp;ncl=du5-bR0UZjfjouM"><nobr><b></b></nobr></a></div>
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		<title>BrewCity CrossFit gets Milwaukee in shape &#8211; Newsradio 620</title>
		<link>http://haratan.com/brewcity-crossfit-gets-milwaukee-in-shape-newsradio-620/</link>
		<comments>http://haratan.com/brewcity-crossfit-gets-milwaukee-in-shape-newsradio-620/#comments</comments>
		<pubDate>Sat, 28 May 2011 07:01:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Equipment]]></category>

		<guid isPermaLink="false">http://haratan.com/brewcity-crossfit-gets-milwaukee-in-shape-newsradio-620/</guid>
		<description><![CDATA[BrewCity CrossFit gets Milwaukee in shapeNewsradio 620&#34;We believe, and we have found that a five-minute CrossFit workout does a lot more for you than 45 minutes of cardio on an elliptical machine,&#34; says BrewCity CrossFit co-owner and trainer Danny Noonan. At its core, CrossFit seeks to focus the body&#39;s &#8230; and more&#160;&#187;]]></description>
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<div><a href="http://news.google.com/news/url?sa=t&amp;fd=R&amp;usg=AFQjCNH4x-tkZZjFxvECBRn45MwlqBdpIQ&amp;url=http://www.620wtmj.com/news/local/122598054.html"><b>BrewCity CrossFit gets Milwaukee in shape</b></a><br /><b>Newsradio 620</b><br />&quot;We believe, and we have found that a five-minute CrossFit workout does a lot more for you than 45 minutes of cardio on an <b>elliptical</b> machine,&quot; says BrewCity CrossFit co-owner and <b>trainer</b> Danny Noonan. At its core, CrossFit seeks to focus the body&#39;s <b>&#8230;</b></p>
<p><a href="http://news.google.com/news/more?ned=us&amp;ncl=d5cIg04eYxFeGXM"><nobr><b>and more&nbsp;&raquo;</b></nobr></a></div>
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		<title>Homemade Sour Cream Cake Doughnuts &#8211; Babble (blog)</title>
		<link>http://haratan.com/homemade-sour-cream-cake-doughnuts-babble-blog/</link>
		<comments>http://haratan.com/homemade-sour-cream-cake-doughnuts-babble-blog/#comments</comments>
		<pubDate>Sat, 28 May 2011 07:01:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Equipment]]></category>

		<guid isPermaLink="false">http://haratan.com/homemade-sour-cream-cake-doughnuts-babble-blog/</guid>
		<description><![CDATA[Babble (blog) Homemade Sour Cream Cake DoughnutsBabble (blog)This could be construed as an unfortunate habit, if you consider the extra time on the elliptical trainer a freshly cooked doughnut or two adds, but I consider it a very good thing when it brings together a kitchen nook full of friends and neighbours &#8230;]]></description>
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<td width="80" align="center" valign="top"><a href="http://news.google.com/news/url?sa=t&amp;fd=R&amp;usg=AFQjCNGQOmPHxE2On1c06d5Oaz2u_kOhtw&amp;url=http://blogs.babble.com/family-kitchen/2011/05/24/homemade-sour-cream-cake-doughnuts/"><img src="http://haratan.com/wp-content/plugins/wp-o-matic/cache/2989a_6.jpg" alt="" border="1" width="80" height="80" /><br />Babble (blog)</a></td>
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<div><a href="http://news.google.com/news/url?sa=t&amp;fd=R&amp;usg=AFQjCNGQOmPHxE2On1c06d5Oaz2u_kOhtw&amp;url=http://blogs.babble.com/family-kitchen/2011/05/24/homemade-sour-cream-cake-doughnuts/"><b>Homemade Sour Cream Cake Doughnuts</b></a><br /><b>Babble (blog)</b><br />This could be construed as an unfortunate habit, if you consider the extra time on the <b><a href="http://haratan.com/elliptical-trainer/">elliptical trainer</a></b> a freshly cooked doughnut or two adds, but I consider it a very good thing when it brings together a kitchen nook full of friends and neighbours <b>&#8230;</b></p>
<p><a href="http://news.google.com/news/more?ned=us&amp;ncl=dj-42IpECgkaqCM"><nobr><b></b></nobr></a></div>
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		<title>Whatizit? A new outdoor elliptical trainer &#8211; Atlanta Journal Constitution (blog)</title>
		<link>http://haratan.com/whatizit-a-new-outdoor-elliptical-trainer-atlanta-journal-constitution-blog/</link>
		<comments>http://haratan.com/whatizit-a-new-outdoor-elliptical-trainer-atlanta-journal-constitution-blog/#comments</comments>
		<pubDate>Sat, 28 May 2011 07:01:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Equipment]]></category>

		<guid isPermaLink="false">http://haratan.com/whatizit-a-new-outdoor-elliptical-trainer-atlanta-journal-constitution-blog/</guid>
		<description><![CDATA[Atlanta Journal Constitution (blog) Whatizit? A new outdoor elliptical trainerAtlanta Journal Constitution (blog)I prefer to be outside, and neither an elliptical nor a treadmill provides a good running experience. On an elliptical, I can never find a comfortable stride; the stride on a machine always feels unnatural to me. And there is no way to [...]]]></description>
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<td width="80" align="center" valign="top"><a href="http://news.google.com/news/url?sa=t&amp;fd=R&amp;usg=AFQjCNH033OMKl6hGRIK0JE_7fJXgnnvng&amp;url=http://blogs.ajc.com/peachtree-road-race-tips/2011/05/21/whatizit-a-new-outdoor-elliptical-trainer/?cxntfid%3Dblogs_peachtree_road_race_tips"><img src="http://haratan.com/wp-content/plugins/wp-o-matic/cache/6729d_6.jpg" alt="" border="1" width="80" height="80" /><br />Atlanta Journal Constitution (blog)</a></td>
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<div><a href="http://news.google.com/news/url?sa=t&amp;fd=R&amp;usg=AFQjCNH033OMKl6hGRIK0JE_7fJXgnnvng&amp;url=http://blogs.ajc.com/peachtree-road-race-tips/2011/05/21/whatizit-a-new-outdoor-elliptical-trainer/?cxntfid%3Dblogs_peachtree_road_race_tips"><b>Whatizit? A new outdoor <b><a href="http://haratan.com/elliptical-trainer/">elliptical trainer</a></b></b></a><br /><b>Atlanta Journal Constitution (blog)</b><br />I prefer to be outside, and neither an <b>elliptical</b> nor a treadmill provides a good running experience. On an <b>elliptical</b>, I can never find a comfortable stride; the stride on a machine always feels unnatural to me. And there is no way to replicate the <b>&#8230;</b></p>
<p><a href="http://news.google.com/news/more?ned=us&amp;ncl=dF3JJGWyE8gTAaM"><nobr><b></b></nobr></a></div>
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		<title>YMCA rewards big losers in weight-loss challenge &#8211; Albany Democrat Herald</title>
		<link>http://haratan.com/ymca-rewards-big-losers-in-weight-loss-challenge-albany-democrat-herald/</link>
		<comments>http://haratan.com/ymca-rewards-big-losers-in-weight-loss-challenge-albany-democrat-herald/#comments</comments>
		<pubDate>Sat, 28 May 2011 07:01:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Equipment]]></category>

		<guid isPermaLink="false">http://haratan.com/ymca-rewards-big-losers-in-weight-loss-challenge-albany-democrat-herald/</guid>
		<description><![CDATA[YMCA rewards big losers in weight-loss challengeAlbany Democrat Herald15 through April 15, with four weigh-ins overseen by YMCA personal trainer Pierce Calloway, who also provided advice. Twelve participants completed the program. Most of them worked out on the elliptical trainers and treadmills at the Y. “That&#39;s what I &#8230; and more&#160;&#187;]]></description>
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<div><a href="http://news.google.com/news/url?sa=t&amp;fd=R&amp;usg=AFQjCNGEDV_wGizI268myIb0wqFT_F04Iw&amp;url=http://www.democratherald.com/lifestyles/article_c300dbac-8191-11e0-b228-001cc4c002e0.html"><b>YMCA rewards big losers in weight-loss challenge</b></a><br /><b>Albany Democrat Herald</b><br />15 through April 15, with four weigh-ins overseen by YMCA personal trainer Pierce Calloway, who also provided advice. Twelve participants completed the program. Most of them worked out on the <b><a href="http://haratan.com/elliptical-trainer/">elliptical trainer</a>s</b> and treadmills at the Y. “That&#39;s what I <b>&#8230;</b></p>
<p><a href="http://news.google.com/news/more?ned=us&amp;ncl=daHZEsuyQr-xvOM"><nobr><b>and more&nbsp;&raquo;</b></nobr></a></div>
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		<title>Losing Half His Weight &#8211; Wall Street Journal (blog)</title>
		<link>http://haratan.com/losing-half-his-weight-wall-street-journal-blog/</link>
		<comments>http://haratan.com/losing-half-his-weight-wall-street-journal-blog/#comments</comments>
		<pubDate>Sat, 28 May 2011 07:01:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Equipment]]></category>

		<guid isPermaLink="false">http://haratan.com/losing-half-his-weight-wall-street-journal-blog/</guid>
		<description><![CDATA[Losing Half His WeightWall Street Journal (blog)He would warm up on the treadmill or elliptical machine for 10 minutes and then do a circuit that would include weight machines like the seated row and the lat pull-down. A circuit might have included 10-15 reps each of shoulder presses using barbells, &#8230; and more&#160;&#187;]]></description>
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<div><a href="http://news.google.com/news/url?sa=t&amp;fd=R&amp;usg=AFQjCNGMZi98nsZRUd3UpbY3a-IVngQmwA&amp;url=http://blogs.wsj.com/hong-kong/2011/05/18/losing-half-his-weight/"><b>Losing Half His Weight</b></a><br /><b>Wall Street Journal (blog)</b><br />He would warm up on the treadmill or <b>elliptical</b> machine for 10 minutes and then do a circuit that would include weight machines like the seated row and the lat pull-down. A circuit might have included 10-15 reps each of shoulder presses using barbells, <b>&#8230;</b></p>
<p><a href="http://news.google.com/news/more?ned=us&amp;ncl=dh5sxJ4P60djkHM"><nobr><b>and more&nbsp;&raquo;</b></nobr></a></div>
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		<title>Gotta Glide on This Ride: ElliptiGO Takes Ellipticals on the Road &#8211; Express from The Washington Post</title>
		<link>http://haratan.com/gotta-glide-on-this-ride-elliptigo-takes-ellipticals-on-the-road-express-from-the-washington-post/</link>
		<comments>http://haratan.com/gotta-glide-on-this-ride-elliptigo-takes-ellipticals-on-the-road-express-from-the-washington-post/#comments</comments>
		<pubDate>Sat, 28 May 2011 07:00:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Equipment]]></category>

		<guid isPermaLink="false">http://haratan.com/gotta-glide-on-this-ride-elliptigo-takes-ellipticals-on-the-road-express-from-the-washington-post/</guid>
		<description><![CDATA[Express from The Washington Post Gotta Glide on This Ride: ElliptiGO Takes Ellipticals on the RoadExpress from The Washington PostAs the name implies, the two-wheeler resembles an elliptical trainer, like the kind you hop on at the gym. The biggest difference is that this one actually travels. Developed by former Ironman triathletes looking to create [...]]]></description>
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<td width="80" align="center" valign="top"><a href="http://news.google.com/news/url?sa=t&amp;fd=R&amp;usg=AFQjCNFFzcqEaMoeXTV_05CXEq2VmOK0pA&amp;url=http://www.expressnightout.com/content/2011/05/elliptigo-bike-to-work-day.php"><img src="http://haratan.com/wp-content/plugins/wp-o-matic/cache/e67b1_6.jpg" alt="" border="1" width="80" height="80" /><br />Express from The Washington Post</a></td>
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<div><a href="http://news.google.com/news/url?sa=t&amp;fd=R&amp;usg=AFQjCNFFzcqEaMoeXTV_05CXEq2VmOK0pA&amp;url=http://www.expressnightout.com/content/2011/05/elliptigo-bike-to-work-day.php"><b>Gotta Glide on This Ride: ElliptiGO Takes Ellipticals on the Road</b></a><br /><b>Express from The Washington Post</b><br />As the name implies, the two-wheeler resembles an <b><a href="http://haratan.com/elliptical-trainer/">elliptical trainer</a></b>, like the kind you hop on at the gym. The biggest difference is that this one actually travels. Developed by former Ironman triathletes looking to create a low-impact running device, <b>&#8230;</b></p>
<p><a href="http://news.google.com/news/more?ned=us&amp;ncl=dFb60oycBtEwy0M"><nobr><b></b></nobr></a></div>
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		<title>The ElliptiGo: Three exercises in one &#8211; Sioux Falls Argus Leader</title>
		<link>http://haratan.com/the-elliptigo-three-exercises-in-one-sioux-falls-argus-leader/</link>
		<comments>http://haratan.com/the-elliptigo-three-exercises-in-one-sioux-falls-argus-leader/#comments</comments>
		<pubDate>Sat, 28 May 2011 07:00:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Equipment]]></category>

		<guid isPermaLink="false">http://haratan.com/the-elliptigo-three-exercises-in-one-sioux-falls-argus-leader/</guid>
		<description><![CDATA[The ElliptiGo: Three exercises in oneSioux Falls Argus LeaderThe ElliptiGo is an elliptical machine you can use outside. It&#39;s perfect for Walschlager, who injured his foot last year. &#34;I didn&#39;t run for four months. Then I started to run in the fall and ran through the winter. It started acting up last month,&#34; &#8230;]]></description>
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<div><a href="http://news.google.com/news/url?sa=t&amp;fd=R&amp;usg=AFQjCNGzQCyj2NXVA2-hxnNsQXMkRVtT2g&amp;url=http://www.argusleader.com/article/20110516/LIFE/105160314/The-ElliptiGo-Three-exercises-one"><b>The ElliptiGo: Three exercises in one</b></a><br /><b>Sioux Falls Argus Leader</b><br />The ElliptiGo is an <b>elliptical</b> machine you can use outside. It&#39;s perfect for Walschlager, who injured his foot last year. &quot;I didn&#39;t run for four months. Then I started to run in the fall and ran through the winter. It started acting up last month,&quot; <b>&#8230;</b></p>
<p><a href="http://news.google.com/news/more?ned=us&amp;ncl=dQuwjCWR8WBJdCM"><nobr><b></b></nobr></a></div>
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		<title>Up close with &#8230; Karen Skiba &#8211; Albany Times Union</title>
		<link>http://haratan.com/up-close-with-karen-skiba-albany-times-union-3/</link>
		<comments>http://haratan.com/up-close-with-karen-skiba-albany-times-union-3/#comments</comments>
		<pubDate>Sat, 28 May 2011 07:00:43 +0000</pubDate>
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				<category><![CDATA[Equipment]]></category>

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		<description><![CDATA[Up close with &#8230; Karen SkibaAlbany Times UnionSkiba generally starts her day at 5 am, hitting the treadmill or elliptical trainer in her home gym before bustling her daughters, 6 and 8, off to the bus stop. &#34;Sometimes they&#39;ll work out with me before school,&#34; Skiba says. Indeed, health and fitness &#8230; and more&#160;&#187;]]></description>
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<div><a href="http://news.google.com/news/url?sa=t&amp;fd=R&amp;usg=AFQjCNGH5e3PyLr2YXWUbSGWZEiHQBykgg&amp;url=http://www.timesunion.com/news/article/Up-close-with-Karen-Skiba-1360745.php"><b>Up close with &#8230; Karen Skiba</b></a><br /><b>Albany Times Union</b><br />Skiba generally starts her day at 5 am, hitting the treadmill or <b><a href="http://haratan.com/elliptical-trainer/">elliptical trainer</a></b> in her home gym before bustling her daughters, 6 and 8, off to the bus stop. &quot;Sometimes they&#39;ll work out with me before school,&quot; Skiba says. Indeed, health and fitness <b>&#8230;</b></p>
<p><a href="http://news.google.com/news/more?ned=us&amp;ncl=dV0kLz2BobrtS1M"><nobr><b>and more&nbsp;&raquo;</b></nobr></a></div>
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