Archive for the 'Equipment' Category
Saturday, May 28th, 2011
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Saturday, May 28th, 2011
 The Hindu |
Metro Workout: Get back to shapeThe HinduTrainers in pink tees unobtrusively supervise, guide and egg people on. I try out the gizmos with variable speeds and gradient settings- the elliptical trainer, the treadmills and the recumbent bike in the cardio workout area. And then its 'powerpuff' …
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Saturday, May 28th, 2011
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BrewCity CrossFit gets Milwaukee in shapeNewsradio 620"We believe, and we have found that a five-minute CrossFit workout does a lot more for you than 45 minutes of cardio on an elliptical machine," says BrewCity CrossFit co-owner and trainer Danny Noonan. At its core, CrossFit seeks to focus the body's …
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Saturday, May 28th, 2011
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Saturday, May 28th, 2011
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Saturday, May 28th, 2011
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Saturday, May 28th, 2011
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Losing Half His WeightWall Street Journal (blog)He would warm up on the treadmill or elliptical machine for 10 minutes and then do a circuit that would include weight machines like the seated row and the lat pull-down. A circuit might have included 10-15 reps each of shoulder presses using barbells, …
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Saturday, May 28th, 2011
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Saturday, May 28th, 2011
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The ElliptiGo: Three exercises in oneSioux Falls Argus LeaderThe ElliptiGo is an elliptical machine you can use outside. It's perfect for Walschlager, who injured his foot last year. "I didn't run for four months. Then I started to run in the fall and ran through the winter. It started acting up last month," …
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Saturday, May 28th, 2011
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Up close with … Karen SkibaAlbany Times UnionSkiba generally starts her day at 5 am, hitting the treadmill or elliptical trainer in her home gym before bustling her daughters, 6 and 8, off to the bus stop. "Sometimes they'll work out with me before school," Skiba says. Indeed, health and fitness …
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